Self-Help Stress Relief Workshop

Canberra Kinesiology

Date To be Advised

Feeling Stressed and Tired?
Want to Relax and Enjoy Life More?

Research shows that long term stress is one of the main causes of dysfunction in our body and contributes to many emotional and physical issues  including insomnia, depression, anxiety, heart disease, hypertension and immune system disturbances.

Knowing how to recognise stress early and respond with flexibility, adaptability and resilience is vital to staying healthy and happy.

Please join me at this one day stress release workshop to learn effective ‘self-help’ Kinesiology techniques and more to help you :

1.  calm your mind and body
2.  lift your mood
3.  increase your energy
4.  think more clearly
5.  sleep better

Register  your interest with Diane today

0428 363 010 or [email protected]

Everyone is welcome – No experience is necessary

Registration and payment by: TBA